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En un mundo donde el ritmo frenético y las demandas implacables a menudo nos dejan sintiéndonos agotados y vacíos, "Superando el burnout: del desgaste al renacimiento" emerge no solo como un luz al final del túnel sino como una herramienta indispensable en la búsqueda de bienestar y equilibrio personal.
Este libro, escrito por un destacado autor en el campo de la psicología y autoayuda, se sumerge en las profundidades del burnout, un estado...
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"Exhaustion doesn't have to be your new normal. Does it feel like your life is too busy and your days are too short? Are you feeling overworked, overstressed, and overtired? If so, you're not alone. Women of all ages are suffering from an epidemic of fatigue and burnout. Inspired by her personal wellness journey, integrative medical doctor Amy Shah has created this program so that you can regain your energy and reclaim your life. The key is tapping...
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Please note: This is a companion version & not the original book. Book Preview:
#1 The word burnout occurred to me as a possible explanation for my angry dread toward my career. I was a scholar at heart, and I spent my lame-duck semester researching burnout to understand my life.
#2 Burnout is when you are constantly drained of energy, see your clients or students as problems rather than people you're meant to help, and feel that your work accomplishes...
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We all need a break from doing our daily routine. But, what happens when we don't stop and take a break. Brandi Davis tells her story of how she didn't know how to take a break and how it caused her to go into complete burnout. Being a hair stylist for 10 years without ever taking a vacation began to weigh on her. She didn't realize how much until she was faced with losing everything she loved. Keeping the Artistic edge is about one woman's ability...
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The secret to healing from physician burnout, re-connecting with loved ones and rediscovering daily joy resides in an unlikely place: the comedy club.
In Prescription Comedy, author Dr. Pranathi Kondapaneni shares her personal journey with on-the-job burnout and how an almost accidental foray into the world of comedy proved key to her cure.
What you'll discover:
• Why so many physicians succumb to burnout and suffer a loss of faith as they toil...
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Do you dread going to work? Have you become so weary and depleted you can't wait until the end of your shift? Have expanded regulations and limited resources dashed your dreams of caring for the people you serve? Have you lost the joy you once experienced in your job? If so, you are not alone. Burnout is an enormous problem for those in the helping professions.
Author Dr. Alan Shelton knows the pain of burnout. He's struggled through those dark feelings...
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Please note: This is a companion version & not the original book.
Book Preview:
#1 The past century was an immunological age. The twentieth century was dominated by the vocabulary of the Cold War, which was an entirely military dispositive. Everything foreign was simply fought off.
#2 The immunological paradigm is incompatible with the process of globalization. The world is still marked by borders, transitions, thresholds, fences, ditches, and...
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The expanded second edition of "Your Mindful Guide to Academic Success" includes how to excel on studying, test taking, and research papers. The book is unique in including student suggestions from around the world. Because we succeed when we're healthy and centered, it includes stress reduction and wellness information. Financial aid and student activism are discussed as well.
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LIVING BEYOND BURNOUT is an audiobook for everyone who knows it is time for different ways of living and working. Whether you are a leader with an exhausted team-member or you are personally in the midst of burnout, this audiobook invites you to discover the gifts that burnout offers. If you have ever had a breakdown, feel like you are 'just holding it together', have lost your mojo, or are looking at your life and saying 'there must be something...
Publisher
The Great Courses
Pub. Date
2017.
Language
English
Description
The consequences of burnout can be devastating. Beginning with an exhaustion no amount of rest can relieve, burnout spirals downward through declining performance, frustration, decreasing motivation, and devaluation. Explore the underlying causes behind burnout, how to avoid and treat the problem, and the serious issue of burnout in today's youth sports.
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Does going to work, fire you up or drain, the life out of you?
Do you flourish or flounder when faced with change?
Do you have the energy you need or are you running on empty?
Resilience has become a necessary business competency-key to not just surviving, but thriving in our VUCA (volatile, uncertain, complex, and ambiguous) work environment. Being resilient boosts your ability to manage career obstacles, make sense of organization changes, and manage...
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Series
Great Courses volume 16
Language
English
Description
Since 1995, work stress in the U.S. has increased 300 percent, with the most significant issues being depersonalization and disconnection. In many cases the use of EQ skills such as somatic quieting and improved concentration and focus can help. But could "love" be the newest way to lessen workplace stress?
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Job burnout is something that doesn't go away - especially in a chaotic economy. It is a kind of job depression caused by feelings of powerlessness - loss of control over one's work. The effect is devastating. The victim dreads going to work. Productivity falls and life becomes hell. Burnout is stressful, but it is not caused by stress. Going on a vacation provides relief until the vacation is over and one must return to the job. OVERCOMING JOB BURNOUT...
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Two University Students. One Burnt Out. One Wanting To Save The Other.
Benji loves studying at university. He looks forward to the Christmas break. Benji wants Ezra even more.
Ezra suffers at university. He feels burnout. He wants to leave forever.
Does their future depend on them saving each other?
If you enjoy sweet, moving, heart-warming gay romance short stories. You will love this one!
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With this all-access pass, Tony Hawk shares the joy, the exhaustion, the adrenaline, and the pain of life on the road. Between Boardslides and Burnout puts you right on the edge of the ramp and on the road with him -- from competitions to demos, to store openings, to autograph signings, to movie sets, and back home.
Never before has a professional skateboarder offered such a complete look into his life -- and mind.
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In Clergy Burnout: Surviving in Turbulent Times, Revised and Expanded, Fred Lehr explores the nature and practice of clergy codependence. In short, insightful, and easily accessible chapters filled with many examples and stories from his own life and the lives of those he has counseled, Lehr identifies the typical forms codependence takes in the life and ministry of clergy.
These forms include the chief enabler, who keeps things functioning; the...
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The Joyful Caregiver teaches how to be the best caregiver for a loved one in order to help fight their chronic illness. Author, speaker, teacher, and caregiver Josephine Grace uses The Graceful Process™ within The Joyful Caregiver to bring ease and comfort to caregivers and their loved one as they get the care and help they need to fight their chronic illness. For those who are serious about dedicating a portion of their life to the service of a...
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Work was my everything. Year after year, I smashed sales targets in the competitive and relentless world of medical device sales. I won awards, traveled the world and was at the beck-and-call of my Neurosurgeon customers, 24/7. I thought I was successful.
In the eyes of those around me I was a portrait of professional success that left them asking, "How does she do it?"
On paper, I was a mother, wife, daughter, sister and friend. In reality, I was...
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In The Weary Leader's Guide to Burnout, Sean Nemecek takes Christian leaders on a journey from burnout through recovery and on to spiritual transformation. By understanding the causes and symptoms of their burnout, these leaders will be ready to take practical, actionable steps toward wholeness. Then, if they choose, they will be poised to do the inner work of spiritual transformation by the power and guidance of the Holy Spirit. In the end, these...
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